body

Self Test

Below are some simple tests that can help determine if you have spinal misalignments (Subluxations) which, if left uncorrected, could lead to many different health problems. After taking the tests, and you are concerned that you have spinal subluxations, call our office at 952-925-4847 and schedule an appointment to be evaluated, so that we can help determine your health risks.

Have the adult or child being tested stand on a hard , flat surface. Then have them close their eyes and "march in place" 2 or 3 steps and then stop.

With their eyes still closed, have them nod their head two or three times, as if they were looking at the floor and then the ceiling, stopping where they feel comfortable looking straight ahead.

With their eyes still closed examine their posture. From the front, all 9 test points should line up. With their eyes still closed, test their posture from the side. There are 4 points that should lineup. If these points are not in alignment when checking from the front and the side, this is an indication that there may be a chiropractic problem and they should be evaluated

A low shoulder is a common postural deviation that may be an indication of a spinal malfunction with possible nervous system involvement.

A head that is leaning too far forward is a at an indicator of spinal stress.this puts wear and tear on the spine, which can lead to degenerative or arthritic changes.

Examined a pair of your shoes for signs of unusual wear. this may indicate spinal imbalance

And unequal pant leg length or an uneven skirt hemline can indicate a low hip, short leg, or some other spinal or pelvic problem.

If after having performed the following tests, you detect a possible imbalance, call our office today at: 952-925-4847
for chiropractic examination. Spinal problems rarely get better on their own and many times get worse as time goes on.

For more information E-mail Us or call us at 952-925-4847.

	Have the adult or child being tested stand on a hard , flat surface. Then have them close their eyes and "march in place" 2 or 3 steps and then stop.
	With their eyes still closed, have them nod their head two or three times, as if they were looking at the floor and then the ceiling, stopping where they feel comfortable looking straight ahead.
	With their eyes still closed examine their posture. From the front, all 9 test points should line up. With their eyes still closed, test their posture from the side. There are 4 points that should lineup. If these points are not in alignment when checking from the front and the side, this is an indication that there may be a chiropractic problem and they should be evaluated
	A low shoulder is a common postural deviation that may be an indication of a spinal malfunction with possible nervous system involvement.
	A head that is leaning too far forward is a at an indicator of spinal stress.this puts wear and tear on the spine, which can lead to degenerative or arthritic changes.
	Examined a pair of your shoes for signs of unusual wear. this may indicate spinal imbalance
	And unequal pant leg length or an uneven skirt hemline can indicate a low hip, short leg, or some other spinal or pelvic problem.
	If after having performed the following tests, you detect a possible imbalance, call our office today at: 952-925-4847 for chiropractic examination. Spinal problems rarely get better on their own and many times get worse as time goes on.